Cycling safe｜What to do if you got heat illness during the ride?

Summer is here, Velodash feels this might help fellow cyclists to ride safer, especially long-distance rides.

Due to climate change, when heat and humidity make it difficult for the body to cool itself off, outdoor sport can be fatal if not taken care of properly.

Stay safe out there cyclists!

After the article, do you all understand the symptoms of heat illness?

Velodash here urges everyone to pay attention to your physical condition in the hot summer, and don’t forget to replenish electrolytes and fluids and get enough rest during the ride so that you can ride for a longer distance!

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